【最新科学】テストステロンを上げる方法ランキングTOP5

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■参考文献

Travison, T. G., Araujo, A. B., Kupelian, V., O’Donnell, A. B., & McKinlay, J. B. (2007).
The relative contributions of aging, health, and lifestyle factors to serum testosterone decline in men. Journal of Clinical Endocrinology & Metabolism, 92(2), 549–555.

Clemesha, B., Thaker, H., & Samplaski, M. K. (2020).
Testosterone boosting supplements composition and claims are not supported by the academic literature. Journal of Sexual Medicine, 17(2), 230–236.

Pilz, S., Frisch, S., Koertke, H., Dreier, J., Obermayer-Pietsch, B., Wehr, E., … & Zittermann, A. (2011).
Effect of vitamin D supplementation on testosterone levels in men. Hormone and Metabolic Research, 43(3), 223–225.

Prasad, A. S., Mantzoros, C. S., Beck, F. W., Hess, J. W., & Brewer, G. J. (1996).
Zinc status and serum testosterone levels of healthy adults. Nutrition, 12(5), 344–348.

Hawley, W. R., Cancilla, B. A., Barnes, J. L., & Morrow, G. D. (2024). Social perceptions of masculinity and sexual esteem are impacted by Viagra use, testosterone, and sexual performance. Archives of Sexual Behavior.

Lorenz, T. K., Harte, C. B., Hamilton, L. D., & Meston, C. M. (2012).
Women’s orgasm and sexual satisfaction: An examination of partner-related predictors. Journal of Sexual Medicine, 9(12), 3000–3010.

Miller, G. F., Tybur, J. M., & Jordan, B. D. (2007).
Ovulatory cycle effects on tip earnings by lap dancers: Economic evidence for human estrus? Evolution and Human Behavior, 28(6), 375–381.

Kraemer, W. J., Ratamess, N. A., Volek, J. S., Häkkinen, K., Rubin, M. R., French, D. N., … & Newton, R. U. (2006).
The effects of heavy resistance training on hormonal response patterns in younger vs. older men. Journal of Applied Physiology, 98(2), 564–571.

oney, J. R., Mahler, S. V., & Maestripieri, D. (2003).
Behavioral and hormonal responses of men to brief interactions with women. Evolution and Human Behavior, 24(6), 365–375.

van der Meij, L., & Buunk, A. P. (2011).
Testosterone responses to competition: The opponent’s psychological state makes it challenging. Biological Psychology, 87(1), 57–62.

Pilz, S., Frisch, S., Koertke, H., Dreier, J., Obermayer-Pietsch, B., Wehr, E., … & Zittermann, A. (2011).
Effect of vitamin D supplementation on testosterone levels in men. Hormone and Metabolic Research, 43(3), 223–225.

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